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Tap the + button and choose how to start: paste a recipe link, take or upload a photo (like a cookbook page), or drop in a cooking video. Niblr's AI reads it and fills in the ingredients and steps, which you can edit before saving.

Open a board, choose Share & invite, and send the invite link. Anyone who joins can view — or, if you give them access, co-edit — the board, its meal plan, and its grocery list with you.

During onboarding you enter your age, sex, height, weight, and activity level. Niblr uses these to estimate your Total Daily Energy Expenditure (TDEE) and suggests an ideal daily intake, which you can adjust anytime. These figures are estimates, not medical advice — see our Terms of Use.

Yes. Niblr is private by default — your recipes stay yours, and content is only visible to others when you explicitly share a board. We don't sell your data and we don't include ad trackers. See our Privacy Policy.

You can delete recipes and boards anytime in the app. To delete your entire account and associated personal data, email app.niblr@gmail.com from your account email and we'll take care of it.

Niblr's core features — boards, meal planning, recipe import, and calorie tracking — are free. Niblr Pro is an optional subscription that unlocks the AI chat assistant. You can manage or cancel it anytime from your App Store or Google Play account.

We'd love to hear it. Email app.niblr@gmail.com with as much detail as you can — screenshots help a lot.